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• Difficult life events, life changes and decision making

• General wellbeing and mental health

• Relationship challenges

• Managing personal triggers and reactions

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• Healing from overwhelming life events and trauma

• Inter-generational burdens and trauma

• Community and cultural trauma

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• Increasing self-awareness, compassion, clarity and creativity

• Becoming unstuck

• Unlocking potential

• Finding ease

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• Leadership

• Workplace relationships

• Work enjoyment

• Work performance

• Burnout

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• Using IFS therapy to work with what comes up for us as therapists and practitioners in the therapy room

• The opportunity to experience IFS from the client’s perspective and debrief and discuss the framework

• Discussing IFS in relation to client work